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Practice Neccessities

Required

  • Competitive Suit:  The team suit or other racing suit that is tight fitting. 
  • Goggles:  Swimming goggles are worn to enhance vision and protect eyes from chlorine.

Recommended

  • Swim Cap
  • Swim Bag
  • Water Bottle
  • Towel 
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Swim Meet Neccessities

SWIMMERS

  • Team Suit
  • Towels-at least one to sit on and one to wrap up in
  • Swim Cap
  • Goggles
  • Lake Forest swim team T-shirt
  • Water Bottle
  • Snacks and/or cash for the concession stand
  • Cards, games, or other small items to play with between events

PARENTS

  • A blanket or lawn chair
  • Sunglasses and/or Hat 
  • Camera! 
  • Snacks and/or cash for concessions
  • Sunscreen & Bug Spray

At all swim meets, the home team operates a concessions stand that serves various items, such as pizza, burgers, hot dogs, Kona Ice, drinks & candy. The selection varies at each meet. The funds raised support the cost of improvements and operations for the team.

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