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IMPORTANT Please read!

Good afternoon,

We are so excited for our first practice of the season today. Please see attached calendar for practice times. Remember, we ask that you arrive 10 minutes prior to your scheduled start time to allow for stretching. 

Also, just a reminder: Please make sure to sit on the

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Parent Meeting Recap

Good afternoon Lightning families!

Thank you to all who were able to make it to our parent meeting last night. We know that finding any time for a meeting during Maycember is difficult, so we appreciate you! It was so nice to see some new faces as well as some…

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Parent Meeting Reminder

Good evening Lightning families,

This is just a reminder of our upcoming parent meeting tomorrow (Monday) May 4 at 7:00 pm at the lower level of our clubhouse. See attached flyer for more details!

We will be raffling off a get out of volunteering pass and a parking spot. Raffle…

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2026 updates & Spirit wear link is LIVE!

Good afternoon Lightning families,

Maycember is almost here, and that means swim season is too. We are just 2 short weeks away from the start of our season. 

I wanted to send out a couple of updates for you:

1. Our meet calendar has been officially finalized. I am attaching…

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Welcome to the 2026 Summer swim season!

Good morning!

Welcome to the Lake Forest Lightning swim team. We are so excited for a fun 2026 season ahead. We are thrilled that almost our entire coaching staff from last season is returning this year.

Our head coach is Tyler Martin, coach at EFHS and returning from last season…

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Registration is coming soon!

Good afternoon Lightning families,

Registration for the summer 2026 season is coming soon! See the below dates:

  • February 12 for Residents of Lake Forest
  • February 19 for returning non-resident swimmers (can only register on this date if you have swam with us in the past)
  • February 23 for new…
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Registration Dates for Summer 2026 Season

Good morning Lightning families,

We are already at work gearing up for the 2026 summer season. We are so excited to see our swim family again soon. As you may have already seen, we announced our 2026 registration dates on our Facebook page, and we wanted to go ahead and…

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Final 2025 Email - Thanks you, Spirit Night, Lost and Found, ASA Ribbons

Good morning,

I hope you are all enjoying your first week off from early wakeups.  We wanted to thank you all for a great season. We are so thankful for each family and swimmer on our team. We have the best families!!

This is a reminder that we are having

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End of Season Party TONIGHT!

Good morning,

We can't believe the season is ending. We had such a great season, finishing 5-0. The final score from last nights meet was: Lake Forest: 409, Grand Cascades: 387.

We are so excited for our party tonight. Here are some instructions for tonight:

1. Party will start at…

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AWAY Meet at Grand Cascades 6/24 IMPORTANT

Good evening Lightning families!

I have a couple of announcements for this week, and below the announcements, you will find the information regarding our AWAY meet at Grand Cascades.

IMPORTANT ANNOUNCEMENTS:

  1. Swimmer of the week: Please return your swimmer of the week sign by Wednesday at the party. We…
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